Category: Health

Power of Art: Prisoners gain early release because of acting training

Acting teacher Alex Dower helped to change the behaviour of prisoners in the UK and Russia with his training, which led to an early release of many.  Alex Dower, acting...

Actress and dancer Kat Rogers on how she stays fit

Kat Rogers shares her secrets about her eating and exercising habits with us. Actress Kat told us she has her eating cheat moments and we have to admit we all do, but...